Food database and calorie counter Source: Member

Kontos

Pocket-Less Pita Traditional White

Nutrition Facts
Serving Size: 1 piece (79g)
 
Amount Per Serving
Calories from Fat 40.5
Calories 230
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 40g 13%
  Dietary Fiber -
  Sugars -  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 05 Sep 17 01:03 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (17%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
4.5g
Carbs
40g
Protein
8g
There are 230 calories in a 1 piece serving of Kontos Pocket-Less Pita Traditional White.
Calorie breakdown: 17% fat, 69% carbs, 14% protein.

Related Pita Bread from Kontos:

Pocket Pita Whole Wheat
Pocket-Less Pita Whole Wheat
Pita Bread
Smartcarb Pita
Pocket-Less Pita White

More Products from Kontos:

Hand-Stretched Flatbread
Lavash Bread (Flax, Oat Bran and Wheat Flour)
Handkerchief Flatbread
Greek Lifestyle Flatbread
Spanakopita
  view all kontos products

Other Types of Pita Bread:

White Pita Bread (Enriched)
Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
White Pita Bread
Wheat or Cracked Wheat Pita Bread
  view more pita bread nutritional info
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