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Kontos

Pocket-Less Pita Whole Wheat

Nutrition Facts
Serving Size 1 loaf (79 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
38.00g
14%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Sep 21 05:07 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (20%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
5g
Carbs
38g
Protein
8g
There are 220 calories in 1 loaf (79 g) of Kontos Pocket-Less Pita Whole Wheat.
Calorie breakdown: 20% fat, 66% carbs, 14% protein.

Related Pita Bread from Kontos:

Smartcarb Pita
Pocket-Less Pita White
Pita Bread
Pocket-Less Pita Traditional White
Pocket Pita Whole Wheat

More Products from Kontos:

Greek Lifestyle Flatbread
Spanakopita
Hummus Flatbread
Onion Nan
Lavash Bread (Flax, Oat Bran & Wheat Flour)
  view all kontos products

Other Types of Pita Bread:

White Pita Bread (Enriched)
Wheat or Cracked Wheat Pita Bread
Toasted Pita Bread
Whole Wheat Pita Bread
White Pita Bread
Pita Bread
  view more pita bread nutritional info
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