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Kontos

Hummus Flatbread

Nutrition Facts
Serving Size 1/2 loaf (40 g)
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
185mg
8%
Total Carbohydrate
18.00g
7%
Dietary Fiber
1.5g
5%
Sugars
2.00g
Protein
4.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jun 08 05:35 AM
6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (29%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
125
Fat
4g
Carbs
18g
Protein
4.5g
There are 125 calories in 1/2 loaf (40 g) of Kontos Hummus Flatbread.
Calorie breakdown: 29% fat, 57% carbs, 14% protein.

Related Flatbread from Kontos:

Lavash Bread (Flax, Oat Bran & Wheat Flour)
Pico de Gallo Flatbread
Onion Flatbread
Multi-Grain Flatbread
Greek Lifestyle Flatbread
Mini Oval Flatbread
  find more kontos flatbread products

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Pita Bread
Spanakopita
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Pocket-Less Pita Whole Wheat
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Other Types of Flatbread:

Roti
Indian Flatbread Naan
Good Life Whole Wheat Roti
Jason's Deli Organic Flatbread
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
  view more flatbread nutritional info

Other Types of Hummus:

Athenos Roasted Garlic Hummus
Athenos Roasted Red Pepper Hummus
Trader Joe's Cilantro Jalapeno Hummus
Hummus
HEB Traditional Hummus
Trader Joe's Eggplant Hummus
  view more hummus nutritional info
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