Food database and calorie counter Source: Member

Kodiak Cakes

Blueberry & Maple Flapjack on The Go

Nutrition Facts
Serving Size 1 cup (61.25 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
-
Sodium
370mg
16%
Total Carbohydrate
41.00g
15%
Dietary Fiber
5.0g
18%
Sugars
16.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Feb 17 12:34 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (25%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
7g
Carbs
41g
Protein
6g
There are 250 calories in 1 cup (61.25 g) of Kodiak Cakes Blueberry & Maple Flapjack on The Go.
Calorie breakdown: 25% fat, 65% carbs, 10% protein.

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