Food database and calorie counter  

Kodiak Cakes

Dark Chocolate Flapjack (50g)

Nutrition Facts
Serving Size 1/3 cup (50 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
270mg
12%
Total Carbohydrate
29.00g
11%
Dietary Fiber
5.0g
18%
Sugars
8.00g
Includes 7.00g Added Sugars
14%
Protein
12.00g
Vitamin D
-
Calcium
111mg
9%
Iron
3.00mg
17%
Potassium
318mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 16 Sep 23 10:23 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (16%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
3.5g
Carbs
29g
Protein
12g
There are 180 calories in 1/3 cup (50 g) of Kodiak Cakes Dark Chocolate Flapjack (50g).
Calorie breakdown: 16% fat, 59% carbs, 25% protein.

Related Pancakes from Kodiak Cakes:

Carb-Conscious Buttermilk
Flapjack Unleashed Buttermilk & Maple
Flapjack Unleashed Blueberry & Maple
Power Cakes Chocolate Chip
Flapjack Unleashed Chocolate Chip & Maple
Power Cakes Strawberry Chocolate Chip
  find more kodiak cakes pancakes products

More Products from Kodiak Cakes:

Thick & Fluffy Blueberry Waffles
Granola Unleashed - Wild Blueberry Flax
Protein Packed Buttermilk Flapjack & Waffle Mix
Oatmeal Unleashed - Cinnamon
Cinnamon & Maple Flapjack on The Go
  view all kodiak cakes products

Other Types of Pancakes:

Buttermilk Pancakes
Pancakes (Dry Mix)
Plain Pancakes
Potato Pancakes
Blueberry Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.