Food database and calorie counter

Kitchen & Love

Cauliflower Quick Meal Moroccan Vegetable Harissa

Nutrition Facts

Serving Size

1 container (225 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

480mg

21%

Total Carbohydrate

13.00g

Dietary Fiber

8.0g

29%

Sugars

4.00g

Includes 0.00g Added Sugars

Protein

4.00g

Vitamin D

0mcg

Calcium

90mg

Iron

3.00mg

17%

Potassium

440mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Mar 21 03:27 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (51%)

Protein (11%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

Carbs

13g

Protein

There are 140 calories in 1 container (225 g) of Kitchen & Love Cauliflower Quick Meal Moroccan Vegetable Harissa.

Calorie breakdown: 51% fat, 37% carbs, 11% protein.

Related Cauliflower from Kitchen & Love:

Cauliflower Quick Meal Peruvian Vegetables

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Other Types of Cauliflower:

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Cooked Cauliflower (Fat Not Added in Cooking)
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Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
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