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Nutrition Facts
Serving Size 5 oz (140 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
85mg
28%
Sodium
450mg
20%
Total Carbohydrate
4.00g
1%
Dietary Fiber
-
Sugars
1.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
3.20mg
18%
Potassium
470mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Feb 24 07:45 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (47%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
12g
Carbs
4g
Protein
26g
There are 230 calories in 5 oz (140 g) of Kirkland Signature Beef Pot Roast.
Calorie breakdown: 47% fat, 7% carbs, 46% protein.

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Other Types of Roast Beef:

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Other Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Beef
Corned Beef
Beef Steak
  view more beef nutritional info
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