Food database and calorie counter Source: Member

Kirkland Signature

Ancient Grains Granola with Almonds

Nutrition Facts
Serving Size 3/4 cup (55 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
39.00g
14%
Dietary Fiber
6.0g
21%
Sugars
9.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jan 13 11:43 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (32%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
9g
Carbs
39g
Protein
5g
There are 250 calories in 3/4 cup (55 g) of Kirkland Signature Ancient Grains Granola with Almonds.
Calorie breakdown: 32% fat, 61% carbs, 8% protein.

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  view more granola nutritional info
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