Food database and calorie counter  

Kashi

Organic Promise Cinnamon Harvest

Nutrition Facts
Serving Size 28 biscuits (55 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
43.00g
16%
Dietary Fiber
5.0g
18%
Sugars
9.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Feb 14 07:52 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Kashi Organic Promise Cinnamon Harvest
 

Nutrition summary:

Calories
180
Fat
1g
Carbs
43g
Protein
6g
There are 180 calories in 28 biscuits (55 g) of Kashi Organic Promise Cinnamon Harvest.
Calorie breakdown: 4% fat, 84% carbs, 12% protein.

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