Food database and calorie counter

Kashi

Biscuit Cereals - Island Vanilla

Nutrition Facts

Serving Size

27 biscuits (55 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

44.00g

16%

Dietary Fiber

6.0g

21%

Sugars

9.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 15 Mar 14 02:17 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (85%)

Fat (4%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos


view more photos

Nutrition summary:

Calories

190

Fat

Carbs

44g

Protein

There are 190 calories in 27 biscuits (55 g) of Kashi Biscuit Cereals - Island Vanilla.

Calorie breakdown: 4% fat, 84% carbs, 11% protein.

Related Cereal from Kashi:

GORISE Original
Maple Waffle Crisp Cereal
Go Defy
Go Dark Cocoa
Go Shine
Chocolate Super Loops
	find more kashi cereal products

More Products from Kashi:

GOLEAN Clusters Vanilla Pepita
Chewy Nut Butter Bars - Chocolate Trail Mix
Blueberry Almond
GOLEAN Chocolate Crunch
Organic Promise Island Vanilla
	view all kashi products

Other Types of Cereal:

Bran Flakes
Puffed Rice Cereal (Fortified)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
	view more cereal nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Hemp Yeah! Granola
	HEB Organic Peanut Butter Dots
	Real Appeal Freekeh
	General Mills Cheerios Veggie Blends Blueberry Banana
	Kellogg's Frosted Bran
	Catalina Crunch Blueberry Muffin Cereal
	General Mills Cinnamon Toast Crunch Loaded
	General Mills Maple Cinnamon Cheerios Hearty Nut Medley
	General Mills Cocoa Puffs Loaded
	Kellogg's Mouth off Cereal

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.