Food database and calorie counter Source: Member

Kashi

Go Dark Cocoa

Nutrition Facts
Serving Size 1 cup (40 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
4.500g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
19.00g
7%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
2.50mg
14%
Potassium
320mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Apr 21 07:39 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (30%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
6g
Carbs
19g
Protein
12g
There are 150 calories in 1 cup (40 g) of Kashi Go Dark Cocoa.
Calorie breakdown: 30% fat, 43% carbs, 27% protein.

Related Cereal from Kashi:

Go Defy
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Go Rise
Go Crunch
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Berry Crumble
  find more kashi cereal products

Related Cocoa from Kashi:

GOLEAN Dark Cocoa Power

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Cereal
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Other Types of Cocoa:

Hot Chocolate Cocoa (Made with Whole Milk)
Hot Cocoa Milk
Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa Powder (Unsweetened)
  view more cocoa nutritional info
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