Food database and calorie counter

Kashi

Go Dark Cocoa

Nutrition Facts

Serving Size

1 1/4 cups (40 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

4.500g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrate

19.00g

Dietary Fiber

6.0g

21%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

12.00g

Vitamin D

0mcg

Calcium

20mg

Iron

2.50mg

14%

Potassium

320mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Mar 22 06:45 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (30%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

19g

Protein

12g

There are 150 calories in 1 1/4 cups (40 g) of Kashi Go Dark Cocoa.

Calorie breakdown: 30% fat, 43% carbs, 27% protein.

Related Cereal from Kashi:

Go Defy
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GORISE Original
Organic Honey Cinnamon Cereal
	find more kashi cereal products

Related Cocoa from Kashi:

GOLEAN Dark Cocoa Power

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Cereal
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Other Types of Cocoa:

Cocoa Powder (Unsweetened)
Hot Cocoa Milk
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Hot Chocolate Cocoa (Made with Whole Milk)
	view more cocoa nutritional info

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