Food database and calorie counter Source: Member

Idahoan Foods

Buttery Golden Selects Flavored Mashed Potatoes

Nutrition Facts
Serving Size 1/2 cup prepared (29g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
8%
Sugars
2g
Protein
2g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jan 10 07:56 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (23%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
110
Fat
3g
Carbs
21g
Protein
2g
There are 110 calories in a 1/2 cup prepared serving of Idahoan Foods Buttery Golden Selects Flavored Mashed Potatoes.
Calorie breakdown: 23% fat, 71% carbs, 7% protein.

Related Mashed Potatoes from Idahoan Foods:

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Butter & Herb Flavored Mashed Potatoes
Idahoan Yukon Gold Buttery Flavored Mashed Potatoes
Cheddar & Sour Cream Mashed Potatoes
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Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Dry)
Mashed Potato
  view more mashed potatoes nutritional info

Other Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
  view more potatoes nutritional info
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