Food database and calorie counter  

Hungry Jack

Instant Mashed Potatoes

Nutrition Facts
Serving Size 1/3 cup dry (22 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
290mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 15 Aug 22 08:28 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
17g
Protein
2g
There are 80 calories in 1/3 cup dry (22 g) of Hungry Jack Instant Mashed Potatoes.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Mashed Potatoes from Hungry Jack:

Sweet Potato Mash
Easy Mash'd Potatoes - Premium Homestyle
Easy Mash'd Potatoes - Roasted Garlic 'n Skins
Easy Mash'd Cheesy Homestyle Mashed Potatoes
Mashed Potatoes Naturally Flavored
Country Buttered Mashed Potatoes
  find more hungry jack mashed potatoes products

Related Potatoes from Hungry Jack:

Sour Cream & Chives Potatoes
Au Gratin Potatoes
Premium Hashbrown Potatoes
Cheesy Scalloped Potatoes
Four Cheese Potatoes
Premium Cheesy Hashbrown Potatoes
  find more hungry jack potatoes products

Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Dry)
Mashed Potato
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Fresh)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin, Baked)
  view more potatoes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.