Food database and calorie counter Source: Member

Hormel

Spam with Cheese

Nutrition Facts
Serving Size: 2 oz
 
Amount Per Serving
Calories from Fat 135
Calories 170
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat -
Cholesterol 40mg 13%
Sodium 720mg 30%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 14 Jun 18 04:15 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (79%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
15g
Carbs
1g
Protein
8g
There are 170 calories in a 2 oz serving of Hormel Spam with Cheese.
Calorie breakdown: 79% fat, 2% carbs, 19% protein.

Related Ham from Hormel:

Sliced Ham
Natural Choice Sliced Honey Deli Ham
Smoked Ham
Cure 81 Classic Ham Steak
Spam Single Classic
Canned Smoked Ham
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Related Pork from Hormel:

Pork Center Cut Loin Filet
Extra Lean Smoked Pork Chops
Taco Meats - Shredded & Seasoned Pork
Pork Butt Roast
Smoked Bone in Pork Chops
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Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Sliced Ham (Extra Lean)
Fresh Ham
Deli Sliced Ham
Minced Ham
  view more ham nutritional info

Other Types of Pork:

Ground Pork
Pork Spareribs
Pork Chop
Pork
Pork Loin (Tenderloin)
Pork Roast
  view more pork nutritional info
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