Food database and calorie counter Source: Member

Hormel

Natural Choice Applewood Smoked Ham

Nutrition Facts
Serving Size: 3 oz (84g)
 
Amount Per Serving
Calories from Fat 25
Calories 90
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
Cholesterol 45mg 15%
Sodium 770mg 32%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 16g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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Last updated: 21 Jul 16 09:48 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (24%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
2g
Protein
16g
There are 90 calories in a 3 oz serving of Hormel Natural Choice Applewood Smoked Ham.
Calorie breakdown: 24% fat, 8% carbs, 68% protein.

Related Ham from Hormel:

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Cure 81 Brown Sugar Dinner Ham
Natural Choice Flame Seared Ham
Spam with Cheese
Smoked Ham
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More Products from Hormel:

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  view all hormel products

Other Types of Ham:

Fresh Ham
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Chopped Ham
Sliced Ham (Extra Lean)
  view more ham nutritional info
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