Food database and calorie counter Source: Member

Hodgson Mill

Buckwheat Hot Cereal

Nutrition Facts
Serving Size: 1/4 cup dry (41g)
 
Amount Per Serving
Calories from Fat 10
Calories 150
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33g 11%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
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Last updated: 27 Jan 12 09:13 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (6%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
1g
Carbs
33g
Protein
2g
There are 150 calories in a 1/4 cup dry serving of Hodgson Mill Buckwheat Hot Cereal.
Calorie breakdown: 6% fat, 89% carbs, 5% protein.

Related Cereal from Hodgson Mill:

Unprocessed Wheat Bran
Multi Grain Hot Cereal with Quinoa and Flax
Cracked Wheat Hot Cereal
Multi Grain Hot Cereal
Oat Bran Hot Cereal
Wheat Germ with Cinnamon & Milled Flaxseed
  find more hodgson mill cereal products

More Products from Hodgson Mill:

Yellow Corn Meal
Xanthan Gum
Ultragrain with Quinoa Spaghetti
Ultragrain Penne with Quinoa
Almond Flour Meal
  view all hodgson mill products

Other Types of Cereal:

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Cereal
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Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
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