Food database and calorie counter Source: Member

HEB

Meal Simple Egg White & Turkey Sausage Breakfast Bowl

Nutrition Facts
Serving Size 1 container (1 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
570mg
25%
Total Carbohydrate
9.00g
3%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
23.00g
Vitamin D
0mcg
0%
Calcium
170mg
13%
Iron
6.00mg
33%
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jul 20 11:20 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (33%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
7g
Carbs
9g
Protein
23g
There are 190 calories in 1 container (1 g) of HEB Meal Simple Egg White & Turkey Sausage Breakfast Bowl.
Calorie breakdown: 33% fat, 19% carbs, 48% protein.

Related Breakfast Items from HEB:

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Breakfast Tacos
Western-Style Breakfast Panini

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Other Types of Breakfast Items:

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  view more breakfast items nutritional info
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