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Nutrition Facts
Serving Size 1/4 cup (62 g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
75mg
3%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Mar 08 03:06 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (0%)
 
Protein (55%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0g
Carbs
5g
Protein
6g
There are 45 calories in 1/4 cup (62 g) of Harris Teeter Fat Free Ricotta Cheese.
Calorie breakdown: 0% fat, 45% carbs, 55% protein.

Related Cheese from Harris Teeter:

Cottage Cheese
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Fancy Shredded Parmesan Cheese
Deli Style Sliced Swiss Cheese
String Cheese
New York Sharp Cheddar Cheese
  find more harris teeter cheese products

More Products from Harris Teeter:

Carb Master Vanilla Yogurt
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Tzatziki Sauce
  view all harris teeter products

Other Types of Ricotta Cheese:

Ricotta Cheese (Whole Milk)
Ricotta Cheese (Part Skim Milk)
Polly-O Fat Free Ricotta Cheese
Frigo Fat Free Ricotta Cheese
Precious Low Fat Ricotta Cheese
Tre Stelle Light Ricotta Cheese
  view more ricotta cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
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