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Harris Teeter

Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
450mg
20%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jul 23 07:23 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (40%)
 
Protein (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
5g
Carbs
5g
Protein
12g
There are 110 calories in 1/2 cup of Harris Teeter Cottage Cheese.
Calorie breakdown: 40% fat, 18% carbs, 42% protein.

Related Cottage Cheese from Harris Teeter:

Low Fat Small Curd Cottage Cheese 1% Milkfat
2% Low Fat Cottage Cheese
Fat Free Cottage Cheese

Related Cheese from Harris Teeter:

Reduced Fat Swiss Cheese
Very Thin Colby Jack Cheese
Monterey Jack Cheese with Jalapeño Peppers
Reduced Fat Sharp Cheddar Cheese
Low Moisture Part Skim Mozzarella Cheese
Sliced Gouda Cheese
  find more harris teeter cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
Colby Jack Cheese
  view more cheese nutritional info
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