Food database and calorie counter Source: Member

Happi Foodi

Wild Blueberry Oatmeal

Nutrition Facts
Serving Size 1 bowl (227 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
210mg
9%
Total Carbohydrate
34.00g
12%
Dietary Fiber
3.0g
11%
Sugars
13.00g
Includes 10.00g Added Sugars
20%
Protein
10.00g
Vitamin D
1mcg
4%
Calcium
180mg
14%
Iron
1.30mg
7%
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 01 Feb 21 02:12 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (23%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
6g
Carbs
34g
Protein
10g
There are 230 calories in 1 bowl (227 g) of Happi Foodi Wild Blueberry Oatmeal.
Calorie breakdown: 23% fat, 59% carbs, 17% protein.

More Products from Happi Foodi:

Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl
Sausage & Riced Cauliflower Hemp Seed Breakfast Bowl
Cheddar Parm Chicken Bowl
Green Bean Casserole
Whiskey Flavored Saucy Meatballs
  view all happi foodi products

Other Types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Oatmeal
Oatmeal with Fruit
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Instant Oatmeal
  view more oatmeal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.