Food database and calorie counter Source: Member

Happi Foodi

Roasted Russets & Asparagus

Nutrition Facts
Serving Size 1 bowl (285g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
230mg
10%
Total Carbohydrate
30.00g
11%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
238mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Nov 19 07:27 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (42%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
12g
Carbs
30g
Protein
7g
There are 260 calories in a 1 bowl serving of Happi Foodi Roasted Russets & Asparagus.
Calorie breakdown: 42% fat, 47% carbs, 11% protein.

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