Food database and calorie counter Source: Member

Hannaford

Whole Leaf Spinach

Nutrition Facts
Serving Size 1/2 cup (115 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Oct 14 11:31 AM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
2g
There are 20 calories in 1/2 cup (115 g) of Hannaford Whole Leaf Spinach.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Spinach from Hannaford:

Chopped Spinach
Baby Spinach

Related Vegetables from Hannaford:

Veggies & Ranch Dressing Snack Pac
Super Sweet Cut Yellow Corn
French Style Green Beans
Italian Mixed Vegetables
Cut Yams
Baby-Cut Carrots
  find more hannaford vegetables products

Other Types of Spinach:

Cooked Spinach (from Fresh)
Baby Spinach
Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
  view more spinach nutritional info

Other Types of Vegetables:

Lettuce
Carrots
Red Tomatoes
Onions
Mushrooms
  view more vegetables nutritional info
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