Food database and calorie counter Source: Member

Hannaford

Whole Leaf Spinach

Nutrition Facts
Serving Size: 1/2 cup (115g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 2g  
 
Vitamin A 170% Vitamin C 15%
Calcium 10% Iron 15%
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Last updated: 21 Mar 08 07:18 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
2g
There are 20 calories in a 1/2 cup serving of Hannaford Whole Leaf Spinach.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Spinach from Hannaford:

Baby Spinach
Chopped Spinach

Related Vegetables from Hannaford:

Whole Green Beans
Stir Fry Mix Peppers & Onions
Broccoli, Cauliflower & Carrots Blend
Microwave Steam-in-Bag Mixed Vegetables
Broccoli Florets
California Blend Vegetables
  find more hannaford vegetables products

Other Types of Spinach:

Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Spinach
  view more spinach nutritional info

Other Types of Vegetables:

Red Tomatoes
Onions
Carrots
Mushrooms
Lettuce
  view more vegetables nutritional info
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