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Nutrition Facts
Serving Size 1 fillet (149 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.000g
Cholesterol
35mg
12%
Sodium
600mg
26%
Total Carbohydrate
1.00g
0%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
27.00g
Vitamin D
-
Calcium
25mg
2%
Iron
1.00mg
6%
Potassium
423mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Feb 22 11:49 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (17%)
 
Protein (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
2.5g
Carbs
1g
Protein
27g
There are 140 calories in 1 fillet (149 g) of Gorton's Simply Bake Tilapia Signature Seasoning.
Calorie breakdown: 17% fat, 3% carbs, 80% protein.

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Other Types of Tilapia:

BJ's Crusted Tilapia
Tilapia (Fish)
World Catch Tilapia Fillets
Tilapia (Fish) (Cooked, Dry Heat)
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  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Fish
Mahi Mahi
Grilled Fish
Fish
Baked or Broiled Salmon
  view more fish nutritional info
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