Food database and calorie counter

Gorton's

Grilled Tilapia Lemon Peppercorn

Nutrition Facts

Serving Size

1 fillet (89 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

1.000g

Cholesterol

40mg

13%

Sodium

260mg

11%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Mar 10 10:59 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (5%)

Fat (31%)

Protein (64%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

14g

There are 80 calories in 1 fillet (89 g) of Gorton's Grilled Tilapia Lemon Peppercorn.

Calorie breakdown: 31% fat, 5% carbs, 64% protein.

Related Tilapia from Gorton's:

Simply Bake Tilapia Signature Seasoning
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Crunchy Breaded Tilapia Fillets
Grilled Tilapia
Skillet Crisp Tilapia
Grilled Tilapia Signature Grilled
	find more gorton's tilapia products

Related Fish from Gorton's:

Pub Style Cod
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Caper & Lemon Butter Sauced Cod
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Other Types of Tilapia:

World Catch Tilapia Fillets
BJ's Tortilla Crusted Tilapia
BJ's Crusted Tilapia
Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
	view more tilapia nutritional info

Other Types of Fish:

Mahi Mahi
Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
	view more fish nutritional info

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