Food database and calorie counter Source: Member

Gorton's

Crispy Battered Whole Fillets

Nutrition Facts
Serving Size 2 fillets (108 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
7.000g
Cholesterol
25mg
8%
Sodium
510mg
22%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
10.00g
Vitamin D
-
Calcium
19mg
1%
Iron
-
Potassium
213mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Aug 20 10:57 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (43%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
11g
Carbs
23g
Protein
10g
There are 230 calories in 2 fillets (108 g) of Gorton's Crispy Battered Whole Fillets.
Calorie breakdown: 43% fat, 40% carbs, 17% protein.

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