Food database and calorie counter

Gorton's

Beer Battered Pollock

Nutrition Facts

Serving Size

2 fillets (103 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

1.000g

Trans Fat

Polyunsaturated Fat

3.500g

Monounsaturated Fat

8.000g

Cholesterol

20mg

Sodium

520mg

23%

Total Carbohydrate

23.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

8.00g

Vitamin D

Calcium

16mg

Iron

Potassium

134mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Mar 21 02:17 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (47%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

12g

Carbs

23g

Protein

There are 230 calories in 2 fillets (103 g) of Gorton's Beer Battered Pollock.

Calorie breakdown: 47% fat, 40% carbs, 14% protein.

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