Food database and calorie counter Source: Member

Gorton's

Simply Bake Cod

Nutrition Facts
Serving Size 1 fillet (149 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
0.500g
Cholesterol
35mg
12%
Sodium
340mg
15%
Total Carbohydrate
4.00g
1%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
21.00g
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
0.00mg
0%
Potassium
377mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Sep 20 07:12 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (15%)
 
Protein (71%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2g
Carbs
4g
Protein
21g
There are 120 calories in 1 fillet (149 g) of Gorton's Simply Bake Cod.
Calorie breakdown: 15% fat, 14% carbs, 71% protein.

Related Cod from Gorton's:

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