Food database and calorie counter Source: Member

Good & Gather

Steam-in-Bag Broccoli Florets

Nutrition Facts
Serving Size 1 cup (85 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
41mg
3%
Iron
1.00mg
6%
Potassium
276mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Aug 20 06:07 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (0%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
4g
Protein
3g
There are 30 calories in 1 cup (85 g) of Good & Gather Steam-in-Bag Broccoli Florets.
Calorie breakdown: 0% fat, 57% carbs, 43% protein.

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Other Types of Broccoli:

Broccoli Flower Clusters
Broccoli Raab
Chinese Broccoli (Cooked)
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Cooked Broccoli (Fat Not Added in Cooking)
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Other Types of Vegetables:

Red Tomatoes
Mushrooms
Onions
Spinach
Lettuce
Carrots
  view more vegetables nutritional info
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