Food database and calorie counter

Good Food Made Simple

Spinach Scramble Breakfast Bowl

Nutrition Facts

Serving Size

1 bowl (198 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

6.000g

30%

Trans Fat

Cholesterol

30mg

10%

Sodium

530mg

23%

Total Carbohydrate

16.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Nov 14 04:06 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (41%)

Protein (29%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

10g

Carbs

16g

Protein

16g

There are 220 calories in 1 bowl (198 g) of Good Food Made Simple Spinach Scramble Breakfast Bowl.

Calorie breakdown: 41% fat, 29% carbs, 29% protein.

Related Scrambled Eggs from Good Food Made Simple:

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Uncured Bacon & Eggs Scramble Bowl

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Related Breakfast Items from Good Food Made Simple:

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Eggs, Cheese & Canadian Bacon Breakfast Burrito
Spinach Scramble Breakfast Burrito
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Southwestern Veggies Breakfast in A Bowl
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Other Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg
Scrambled Egg (Whole, Cooked)
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Other Types of Eggs:

Egg White
Egg
Fried Egg
Poached Egg
Boiled Egg
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