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Good Food Made Simple

Southwestern Veggie Scramble Bowl

Nutrition Facts
Serving Size 1 bowl (198 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
19.00g
7%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Includes 0.00g Added Sugars
0%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
43mg
3%
Iron
2.00mg
11%
Potassium
353mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Nov 20 09:56 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (7%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1g
Carbs
19g
Protein
12g
There are 130 calories in 1 bowl (198 g) of Good Food Made Simple Southwestern Veggie Scramble Bowl.
Calorie breakdown: 7% fat, 57% carbs, 36% protein.

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