Food database and calorie counter Source: Member

Good Food Made Simple

Turkey Sausage Scramble Bowl

Nutrition Facts
Serving Size 1 bowl (198g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
540mg
23%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
8%
Sugars
3g
Protein
18g
Vitamin D
-
Calcium
150mg
15%
Iron
1mg
5%
Potassium
-
Vitamin A
750IU
15%
Vitamin C
27mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Nov 19 11:55 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (41%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
10g
Carbs
15g
Protein
18g
There are 220 calories in a 1 bowl serving of Good Food Made Simple Turkey Sausage Scramble Bowl.
Calorie breakdown: 41% fat, 27% carbs, 32% protein.

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