Food database and calorie counter Source: Member

Glory Foods

Seasoned Southern Style Kale Greens

Nutrition Facts
Serving Size 1/2 cup (118 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
560mg
24%
Total Carbohydrate
6.00g
2%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Dec 14 04:43 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (33%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
2g
Carbs
6g
Protein
3g
There are 60 calories in 1/2 cup (118 g) of Glory Foods Seasoned Southern Style Kale Greens.
Calorie breakdown: 33% fat, 44% carbs, 22% protein.

Related Kale from Glory Foods:

Kale Greens

Related Vegetables from Glory Foods:

Turnip Greens
Curly Leaf Spinach
Seasoned Country Style Spinach
Honey Dipped Carrots
Seasoned Southern Style Field Peas & Snaps
Mustard Greens
  find more glory foods vegetables products

Other Types of Kale:

Kale Scotch
Cooked Kale (from Frozen)
Cooked Kale (from Canned)
Cooked Kale (from Fresh)
Kale
Kale (Frozen)
  view more kale nutritional info

Other Types of Vegetables:

Onions
Spinach
Lettuce
Mushrooms
Red Tomatoes
Carrots
  view more vegetables nutritional info
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