Food database and calorie counter

Glory Foods

Seasoned Country Style Spinach

Nutrition Facts

Serving Size

1/2 cup (118 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

510mg

22%

Total Carbohydrate

4.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Jan 13 06:39 PM

Source: FatSecret Platform API

of RDI*

(20 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (0%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 20 calories in 1/2 cup (118 g) of Glory Foods Seasoned Country Style Spinach.

Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Spinach from Glory Foods:

Spinach
Seasoned Southern Style Spinach

Related Vegetables from Glory Foods:

Seasoned Southern Style Green Beans
Seasoned Southern Style Field Peas & Snaps
Turnip Greens
Seasoned Southern Style Kale Greens
Italian Green Beans
Seasoned Southern Style Turnip Greens with Diced Turnips
	find more glory foods vegetables products

Other Types of Spinach:

Baby Spinach
Cooked Spinach (from Fresh)
Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
	view more spinach nutritional info

Other Types of Vegetables:

Carrots
Red Tomatoes
Onions
Mushrooms
Lettuce
	view more vegetables nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.