Food database and calorie counter Source: Member

Glory Foods

Seasoned Southern Style Spinach

Nutrition Facts
Serving Size: 1/2 cup (118g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 510mg 21%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A 60% Vitamin C 6%
Calcium 8% Iron 15%
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Last updated: 18 Jun 15 05:20 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
4g
Protein
2g
There are 20 calories in a 1/2 cup serving of Glory Foods Seasoned Southern Style Spinach.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Spinach from Glory Foods:

Curly Leaf Spinach
Seasoned Country Style Spinach

Related Vegetables from Glory Foods:

Seasoned Southern Style Turnip Greens
Seasoned Southern Style Turkey Flavored Turnip Greens
Sensibly Seasoned Lower Sodium Turnip Greens
Kale Greens
Seasoned Southern Style Mustard Greens
Seasoned Southern Style Green Beans
  find more glory foods vegetables products

Other Types of Spinach:

Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Baby Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
Spinach
  view more spinach nutritional info

Other Types of Vegetables:

Mushrooms
Carrots
Lettuce
Onions
Red Tomatoes
  view more vegetables nutritional info
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