Food database and calorie counter Source: Member

Giant Food

Cut Leaf Spinach

Nutrition Facts
Serving Size 1 cup (81g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
0.9g
Protein
2g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
4%
Potassium
-
Vitamin A
2500IU
50%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jul 19 08:16 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
3g
Protein
2g
There are 30 calories in a 1 cup serving of Giant Food Cut Leaf Spinach.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Spinach from Giant Food:

Baby Spinach
Steamready Creamed Spinach

Related Vegetables from Giant Food:

Petite Peas
Cooked Squash
Mixed Vegetables
Soup Mix Vegetables
Whole Kernel Sweet Corn
Crinkle Cut Carrots
  find more giant food vegetables products

Other Types of Spinach:

Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
  view more spinach nutritional info

Other Types of Vegetables:

Lettuce
Onions
Mushrooms
Red Tomatoes
Carrots
  view more vegetables nutritional info
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