| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.284g
1%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.12g
Cholesterol
5mg
2%
Sodium
145mg
6%
Total Carbohydrate
18.38g
7%
Dietary Fiber
0g
0%
Sugars
18.38g
Protein
9.46g
Vitamin D
-
Calcium
350mg
27%
Iron
0.29mg
2%
Potassium
434mg
9%
Vitamin A
0mcg
0%
Vitamin C
2.7mg
3%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(105 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (3%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
105
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Fat
0.44g
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Carbs
18.38g
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Protein
9.46g
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| There are 105 calories in 1 cup of Nonfat Vanilla, Lemon or Coffee Flavor Yogurt (Sweetened with Low Calorie Sweetener). |
| Calorie breakdown: 3% fat, 64% carbs, 33% protein. |
Common Serving Sizes:
Related Types of Yogurt:
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