Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.284g
1%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.12g
Cholesterol
5mg
2%
Sodium
145mg
6%
Total Carbohydrate
18.38g
7%
Dietary Fiber
0g
0%
Sugars
18.38g
Protein
9.46g
Vitamin D
-
Calcium
350mg
27%
Iron
0.29mg
2%
Potassium
434mg
9%
Vitamin A
0mcg
0%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (3%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
105
Fat
0.44g
Carbs
18.38g
Protein
9.46g
There are 105 calories in 1 cup of Nonfat Vanilla, Lemon or Coffee Flavor Yogurt (Sweetened with Low Calorie Sweetener).
Calorie breakdown: 3% fat, 64% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
100 g 43
1 8 oz container 98
1 cup 105

Related Types of Yogurt:

Lowfat Plain Yogurt
Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt
  view more yogurt nutritional info

See Also:

Vanilla, Lemon or Coffee Flavor Yogurt
Nonfat Vanilla, Lemon or Coffee Flavor Yogurt
Nonfat Chocolate Frozen Yogurt (Sweetened with Low Calorie Sweetener)
Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener)
Applesauce Sweetened with Low Calorie Sweetener
  view more results
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