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Nonfat Vanilla, Lemon or Coffee Flavor Yogurt

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.104g
1%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.044g
Cholesterol
2mg
1%
Sodium
69mg
3%
Total Carbohydrate
17.5g
6%
Dietary Fiber
0g
0%
Sugars
17.49g
Protein
5.12g
Vitamin D
-
Calcium
178mg
14%
Iron
0.08mg
0%
Potassium
228mg
5%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(91 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (2%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
91
Fat
0.16g
Carbs
17.5g
Protein
5.12g
There are 91 calories in 100 grams of Nonfat Vanilla, Lemon or Coffee Flavor Yogurt.
Calorie breakdown: 2% fat, 76% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
100 g 91
1 8 oz container 207
1 cup 223

Related Types of Yogurt:

Lowfat Plain Yogurt
Plain Yogurt
Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See Also:

Chocolate Yogurt (Nonfat)
Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt
Vanilla, Lemon or Coffee Flavor Yogurt
Nonfat Chocolate Yogurt
Nonfat Fruit Variety Yogurt
  view more results
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