Food database and calorie counter Source: Generic

Frozen Yogurt Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
183
 
% Daily Values*
Total Fat
4.36g
7%
Saturated Fat
2.351g
12%
Trans Fat
-
Polyunsaturated Fat
0.407g
Monounsaturated Fat
1.282g
Cholesterol
2mg
1%
Sodium
57mg
2%
Total Carbohydrate
32.03g
11%
Dietary Fiber
0.3g
1%
Sugars
22.02g
Protein
3.94g
Vitamin D
-
Calcium
95mg
10%
Iron
0.35mg
2%
Potassium
151mg
4%
Vitamin A
138IU
3%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(183 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
183
Fat
4.36g
Carbs
32.03g
Protein
3.94g
There are 183 calories in 1 Frozen Yogurt Sandwich.
Calorie breakdown: 21% fat, 70% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 61
1 sandwich 183
100 g 215

Related Types of Frozen Yogurt:

Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
Chocolate Frozen Yogurt
Nonfat Frozen Yogurt
Lowfat Frozen Yogurt
  view more frozen yogurt nutritional info

Related Types of Sandwiches:

Ham and Cheese Sandwich
Roast Beef Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Lucerne Vanilla Frozen Yogurt Sandwich
Yasso Frozen Greek Yogurt Sandwich
Eating Right Vanilla Frozen Yogurt Sandwich
Lowfat Chocolate Frozen Yogurt
Nonfat Chocolate Frozen Yogurt
  view more results

Contains these Ingredients:

13 g White wheat flour (all purpose)
0.6 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
65 g Vanilla frozen yogurts (soft serve)
6 g Granulated sugar
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