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Nonfat Frozen Yogurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.175g
1%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.074g
Cholesterol
4mg
1%
Sodium
128mg
6%
Total Carbohydrate
52.54g
19%
Dietary Fiber
1.9g
7%
Sugars
45.64g
Protein
9.3g
Vitamin D
-
Calcium
324mg
25%
Iron
0.17mg
1%
Potassium
424mg
9%
Vitamin A
4mcg
0%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: soft serve, sugar free, fat free frozen yogurt
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (1%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Nonfat Frozen Yogurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)
 

Nutrition summary:

Calories
240
Fat
0.28g
Carbs
52.54g
Protein
9.3g
There are 240 calories in 1 cup of Nonfat Frozen Yogurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener).
Calorie breakdown: 1% fat, 84% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 37
1 small scoop/dip 80
1 scoop/dip, NFS 120
1 medium scoop/dip 120
100 g 129
1 large scoop/dip 160
1 cup 240

Related Types of Frozen Yogurt:

Whole Milk Frozen Yogurt
Lowfat Frozen Yogurt
Nonfat Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
Frozen Yogurt
Chocolate Frozen Yogurt
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt
  view more yogurt nutritional info

See Also:

Nonfat Chocolate Frozen Yogurt (Sweetened with Low Calorie Sweetener)
Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener)
Nonfat Frozen Yogurt (Flavors Other Than Chocolate)
Nonfat Chocolate Frozen Yogurt
Nonfat Vanilla, Lemon or Coffee Flavor Yogurt (Sweetened with Low Calorie Sweetener)
  view more results
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