Food database and calorie counter |
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Nonfat Frozen Yogurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)
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Nutrition Facts
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.175g
1%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.074g
Cholesterol
4mg
1%
Sodium
128mg
6%
Total Carbohydrate
52.54g
19%
Dietary Fiber
1.9g
7%
Sugars
45.64g
Protein
9.3g
Vitamin D
-
Calcium
324mg
25%
Iron
0.17mg
1%
Potassium
424mg
9%
Vitamin A
4mcg
0%
Vitamin C
1.5mg
2%
Note:
Includes: soft serve, sugar free, fat free frozen yogurt
Last updated: 21 Aug 07 07:33 AM
12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (1%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
240
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Fat
0.28g
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Carbs
52.54g
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Protein
9.3g
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There are 240 calories in 1 cup of Nonfat Frozen Yogurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener). |
Calorie breakdown: 1% fat, 84% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Frozen Yogurt:
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