Food database and calorie counter |
Source: Generic |
Light Ice Cream (Flavors Other Than Chocolate)
|
Nutrition Facts
|
Serving Size: 1 cup
|
|
Amount Per Serving |
Calories from Fat 57
Calories 216
|
|
% Daily Values* |
Total Fat
6.33g
|
10% |
|
Saturated Fat
3.834g
|
19% |
|
Polyunsaturated Fat
0.287g
|
|
|
Monounsaturated Fat
1.678g
|
|
Cholesterol
35mg
|
12% |
Sodium
97mg
|
4% |
Potassium
272mg
|
|
Total Carbohydrate
33.8g
|
11% |
|
Dietary Fiber
0.4g
|
2% |
|
Sugars
28.98g
|
|
Protein
6.26g
|
|
|
Vitamin A
12% |
Vitamin C
3% |
|
|
|
Note:
Includes: flavors with partial chocolate base; Edy's Grand Light; Light and Lively; Dreyer's Grand Light; Carnation Smooth 'N Lite; Breyers Light; Hood Light; Borden Light; Friendly's Light; Healthy Choice Lowfat Ice Cream; Haagen-Dazs Sorbet and Cream; Ice cream with Sherbet; Sorbet and Ice cream
Last updated: 21 Aug 07 07:33 AM
11%
|
of RDI*
(216 calories)
|
|
Calorie Breakdown:
Carbohydrate (62%)
Fat (26%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
216
|
|
Fat
6.33g
|
|
Carbs
33.8g
|
|
Protein
6.26g
|
There are 216 calories in 1 cup of Light Ice Cream (Flavors Other Than Chocolate). |
Calorie breakdown: 26% fat, 62% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Ice Creams:
See Also:
Contains these Ingredients:
131 g Light vanilla ice creams
|
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.