| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 medium scoop/dip |
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.47g
2%
Trans Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.199g
Cholesterol
4mg
1%
Sodium
75mg
3%
Total Carbohydrate
18.32g
7%
Dietary Fiber
0.9g
3%
Sugars
11.73g
Protein
4.09g
Vitamin D
-
Calcium
148mg
11%
Iron
0.04mg
0%
Potassium
315mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
Note:
Includes: soft serve, sugar free, fat free frozen yogurt
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (7%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
100
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Fat
0.74g
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Carbs
18.32g
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Protein
4.09g
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| There are 100 calories in 1 medium scoop/dip of Nonfat Chocolate Frozen Yogurt (Sweetened with Low Calorie Sweetener). |
| Calorie breakdown: 7% fat, 76% carbs, 17% protein. |
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