Food database and calorie counter Source: Generic

1 medium scoop/dip

Lowfat Chocolate Frozen Yogurt

Nutrition Facts
Serving Size 1 medium scoop/dip
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
1.95g
3%
Saturated Fat
1.222g
6%
Trans Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.577g
Cholesterol
5mg
2%
Sodium
58mg
2%
Total Carbohydrate
21.61g
7%
Dietary Fiber
1.6g
6%
Sugars
18.84g
Protein
5.24g
Vitamin D
-
Calcium
156mg
16%
Iron
0.87mg
5%
Potassium
322mg
9%
Vitamin A
42IU
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (14%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
113
Fat
1.95g
Carbs
21.61g
Protein
5.24g
There are 113 calories in 1 medium scoop/dip of Lowfat Chocolate Frozen Yogurt.
Calorie breakdown: 14% fat, 69% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 32
1 small scoop/dip 76
100 g 113
1 medium scoop/dip 113
1 large scoop/dip 150
1 cup 226

Related Types of Frozen Yogurt:

Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
Whole Milk Frozen Yogurt
Lowfat Frozen Yogurt
Nonfat Frozen Yogurt
Chocolate Frozen Yogurt
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Plain Yogurt
Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
Nonfat Plain Yogurt
  view more yogurt nutritional info

See Also:

Yogen Fruz Low Fat Chocolate Frozen Yogurt
Lowfat Chocolate Frozen Yogurt Cone
Lowfat Frozen Yogurt (Flavors Other Than Chocolate)
Publix Chocolate Lowfat Frozen Yogurt
Lowfat Frozen Yogurt Cone (Flavors Other Than Chocolate)
  view more results

Contains these Ingredients:

82 g Plain yogurt (lowfat)
13 g Granulated sugar
5 g Cocoa (dry powder, unsweetened, processed with alkali)
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