Food database and calorie counter Source: Generic

Chicken Wrap

Nutrition Facts
Serving Size 1 wrap
Amount Per Serving
Calories
292
 
% Daily Values*
Total Fat
11.6g
18%
Saturated Fat
4.616g
23%
Trans Fat
-
Polyunsaturated Fat
1.726g
Monounsaturated Fat
4.402g
Cholesterol
51mg
17%
Sodium
411mg
17%
Total Carbohydrate
28.31g
9%
Dietary Fiber
2g
8%
Sugars
1.61g
Protein
17.69g
Vitamin D
-
Calcium
88mg
9%
Iron
2.57mg
14%
Potassium
250mg
7%
Vitamin A
797IU
16%
Vitamin C
5.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 26 Aug 13 05:17 AM
15%
of RDI*
(292 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (36%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
292
Fat
11.6g
Carbs
28.31g
Protein
17.69g
There are 292 calories in 1 Chicken Wrap.
Calorie breakdown: 36% fat, 39% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 64
100 g 225
1 wrap 292

Related Types of Sandwiches:

Ham and Cheese Sandwich
Cheese Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Roast Beef Sandwich
  view more sandwiches nutritional info

Related Types of Wraps:

Flour Tortilla
Whole Wheat Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Sandwich Filled with Vegetables
Corn Tortilla
  view more wraps nutritional info

See Also:

You searched for "Chicken Wrap". Did you mean:
Ruby Tuesday Grilled Chicken Wrap
Chick-fil-A Grilled Chicken Cool Wrap
Old Chicago Grilled Chicken Wrap with Lite Ranch
Buffalo Wild Wings Grilled Chicken Wrap
Chili's Santa Fe Chicken Wrap
  view more results

Contains these Ingredients:

52 g Flour Tortillas
42 g Chicken meat (broilers or fryers, roasted)
6 g Red cabbage
6 g Green Leaf Lettuce
10 g Red tomatoes
13 g Cream cheese
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