| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
304
% Daily Values*
Total Fat
15.55g
20%
Saturated Fat
1.994g
10%
Trans Fat
-
Polyunsaturated Fat
7.648g
Monounsaturated Fat
5.185g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
38.3g
14%
Dietary Fiber
4.8g
17%
Sugars
1.71g
Protein
4.42g
Vitamin D
-
Calcium
26mg
2%
Iron
1.71mg
10%
Potassium
923mg
20%
Vitamin A
0mcg
0%
Vitamin C
34.5mg
38%
Note:
Includes: fried with skins
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(304 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (45%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
304
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Fat
15.55g
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Carbs
38.3g
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Protein
4.42g
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| There are 304 calories in 2 cups of Deep Fried Potato French Fries (from Fresh). |
| Calorie breakdown: 45% fat, 49% carbs, 6% protein. |
Other Common Serving Sizes:
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