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1 10 strip portion (3-1/2" to 4")

Deep Fried Potato French Fries (from Fresh)

Nutrition Facts
Serving Size 1 10 strip portion (3-1/2" to 4")
Amount Per Serving
Calories
208
 
% Daily Values*
Total Fat
10.64g
14%
Saturated Fat
1.364g
7%
Trans Fat
-
Polyunsaturated Fat
5.233g
Monounsaturated Fat
3.547g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
26.21g
10%
Dietary Fiber
3.3g
12%
Sugars
1.17g
Protein
3.03g
Vitamin D
-
Calcium
18mg
1%
Iron
1.17mg
7%
Potassium
632mg
13%
Vitamin A
0mcg
0%
Vitamin C
23.6mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: fried with skins
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(208 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Deep Fried Potato French Fries (from Fresh)
 

Nutrition summary:

Calories
208
Fat
10.64g
Carbs
26.21g
Protein
3.03g
There are 208 calories in 1 10 strip portion (3-1/2" to 4") of Deep Fried Potato French Fries (from Fresh).
Calorie breakdown: 45% fat, 49% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 35
1 10 strip portion (1" to 2") 93
1 10 strip portion (2" to 3-1/2") 134
1 10 strip serving, NFS 134
1 cup 152
1 medium (2-1/4" to 3" dia, raw) yields 179
1 10 strip portion (3-1/2" to 4") 208
100 g 267

Related Types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Uno Chicago Grill French Fries
Potato French Fries
Breaded or Battered Potato French Fries
Ruby Tuesday French Fries
Deep Fried Potato French Fries (from Frozen)
  view more french fries nutritional info

See Also:

Deep Fried Soybean Curd
Deep-Fried Pork Rinds
Oven Baked Potato French Fries (from Frozen)
Air Fryer French Fries
Sweet Potato Fries
  view more results
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