| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
246
% Daily Values*
Total Fat
5.41g
7%
Saturated Fat
1.034g
5%
Trans Fat
-
Polyunsaturated Fat
1.621g
Monounsaturated Fat
2.451g
Cholesterol
0mg
0%
Sodium
575mg
25%
Total Carbohydrate
46.87g
17%
Dietary Fiber
4.1g
15%
Sugars
1.98g
Protein
4.01g
Vitamin D
-
Calcium
19mg
1%
Iron
0.72mg
4%
Potassium
768mg
16%
Vitamin A
53mcg
6%
Vitamin C
17.4mg
19%
Note:
Includes: NS as to with or without peel
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(246 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (19%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
246
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Fat
5.41g
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Carbs
46.87g
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Protein
4.01g
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| There are 246 calories in 1 1/2 cups of Boiled Potato (without Peel). |
| Calorie breakdown: 19% fat, 74% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
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