| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of sticks |
Amount Per Serving
Calories
298
% Daily Values*
Total Fat
20.18g
26%
Saturated Fat
3.564g
18%
Trans Fat
-
Polyunsaturated Fat
9.581g
Monounsaturated Fat
6g
Cholesterol
0mg
0%
Sodium
818mg
36%
Total Carbohydrate
25.58g
9%
Dietary Fiber
1.5g
6%
Sugars
0.1g
Protein
6g
Vitamin D
-
Calcium
94mg
7%
Iron
0.41mg
2%
Potassium
97mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: with sesame seeds
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(298 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (59%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
298
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Fat
20.18g
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Carbs
25.58g
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Protein
6g
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| There are 298 calories in 1 cup of sticks of 100% Whole Wheat Sticks. |
| Calorie breakdown: 59% fat, 33% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Snacks:
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