Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
2.59g
3%
Saturated Fat
0.482g
2%
Trans Fat
-
Polyunsaturated Fat
0.79g
Monounsaturated Fat
1.135g
Cholesterol
0mg
0%
Sodium
251mg
11%
Total Carbohydrate
7.44g
3%
Dietary Fiber
2.5g
9%
Sugars
2.7g
Protein
2.47g
Vitamin D
-
Calcium
23mg
2%
Iron
0.94mg
5%
Potassium
259mg
6%
Vitamin A
68mcg
8%
Vitamin C
35.8mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (37%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
58
Fat
2.59g
Carbs
7.44g
Protein
2.47g
There are 58 calories in 100 grams of Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut).
Calorie breakdown: 37% fat, 47% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 58
1 cup 77

Related Types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
  view more mixed vegetables nutritional info

See Also:

Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking)
Oriental Style Dark Green Leafy Vegetable Soup with Meat
Oriental Style Meatless Dark Green Leafy Vegetable Soup
Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking)
Oriental Style Pork with Vegetable Soup
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.