| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.137g
1%
Trans Fat
-
Polyunsaturated Fat
0.224g
Monounsaturated Fat
0.322g
Cholesterol
0mg
0%
Sodium
71mg
3%
Total Carbohydrate
2.11g
1%
Dietary Fiber
0.7g
3%
Sugars
0.77g
Protein
0.7g
Vitamin D
-
Calcium
7mg
1%
Iron
0.27mg
1%
Potassium
73mg
2%
Vitamin A
19mcg
2%
Vitamin C
10.1mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (37%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
16
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Fat
0.73g
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Carbs
2.11g
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Protein
0.7g
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| There are 16 calories in 1 ounce of Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut). |
| Calorie breakdown: 37% fat, 47% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Mixed Vegetables:
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Mixed Vegetables (Drained Solids, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Frozen)
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view more mixed vegetables nutritional info |
See Also:
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