Food database and calorie counter |
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1 oz, with bone (yield after bone and fat removed)
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Nutrition Facts
Serving Size |
1 oz, with bone of (yield after bone and fat removed) |
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
1.38g
2%
Saturated Fat
0.512g
3%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.494g
Cholesterol
21mg
7%
Sodium
84mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.22g
Vitamin D
-
Calcium
4mg
0%
Iron
0.17mg
1%
Potassium
67mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
35
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Fat
1.38g
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Carbs
0g
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Protein
5.22g
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There are 35 calories in 1 ounce, with bone of (yield after bone and fat removed) Broiled Veal Chop (Lean Only Eaten). |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed)
|
23
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1 oz, with bone raw, lean only (yield after cooking, bone removed)
|
30
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1 cubic inch boneless, fat removed
|
30
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1 oz, with bone (yield after bone and fat removed)
|
35
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1 oz, with bone lean only (yield after bone removed)
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38
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1 small (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed)
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108
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1 medium (6.5 oz, with bone, raw) (yield after cooking, bone and fat removed)
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148
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100 g
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174
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1 large (8.25 oz, with bone, raw) (yield after cooking, bone and fat removed)
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188
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1 cup diced
|
233
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Related Types of Veal:
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